Perimenopause can intensify ADHD symptoms like stress, anxiety, emotional sensitivity, brain fog & sleep issues as a result of hormonal changes. This blog explores the connection & offers a range of g... ...more
Perimenopause
November 15, 2024•4 min read
Redefining Perimenopause as a natural and profound life transition, offering opportunities for growth and healing. ...more
Perimenopause
August 11, 2024•5 min read
Perimenopause is marking a major turning point in my life as I hit 47. Despite a lot of personal growth and introspection, nothing could have prepared me for the overwhelming impact of perimenopause.... ...more
Perimenopause
August 10, 2024•5 min read
Get Our Free 10 Day video course & learn a range of somatic tools & breathwork to help you quieten the mind & release tension in just 10 minutes per day!
© Copyright 2024 The Journey Space
Privacy Policy - Terms & Conditions